Kev's Gym

Kev’s Gym is a health & fitness business with a mission to inspire people of all ages and backgrounds to live happier and healthier lives through fun, educational, and friendly fitness experiences. In order to carry out this mission, we offer four services: Senior fitness classes, Kev’s Companions, in-home personal training, and outdoor group exercise. Senior Fitness: Kev’s Gym provides chair yoga and seated exercise classes on-site to seniors at independent living, assisted living, memory care, skilled nursing, health and rehabilitation facilities, 55+ retirement communities, senior centers, and country clubs in various markets throughout the US. Kev’s Companions: Kev’s Gym has a team of professional, compassionate, and friendly fitness/yoga instructors who are excited to provide in-home personal training and companionship for seniors looking to maintain their independence and live longer, healthier, and more vibrant lives! In-Home Personal Training: Kev’s Gym is remote in nature and brings health and wellness directly to you! We can workout at your house, remotely via Zoom, or the great outdoors. As a personal training client, you will learn all aspects fitness including, but not limited to: cardio, strength training, flexibility, nutrition, meditation, breathing exercises, and positive self-talk! Group Exercise: At Kev’s Gym, we offer a wide variety of outdoor workouts that are fun, team-oriented, social, educational, and exciting. From aerobics, high intensity interval training (HIIT), core conditioning, and agility, to strength training, boxing, and yoga, our classes are designed to accommodate the needs of all age groups and experience levels. We look forward to working with you in the near future! Please feel free to reach out to us to ask a question or book a session! www.kevsgym.com

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