Katie Groves

For over 5 years our passion has been helping busy professionals to breakthrough and take their health to another level. Honored that have successfully helped hundreds of professionals all over the country transform their health through our Optimal Health Program. Worked with clients at all ages and stages to help achieve their optimal physical health & weight loss goals, their healthiest level of metal function, and their highest business performance. Specialities: C.O.P.E. Certified Health Coach Performance, Leadership Health turnaround and effective intervention with individuals C.O.P.E. Certified Health Coach Entrepreneur Speaker Strategic Advisor to Leaders that want to get their health back (Weight Loss) Create plan and strategy on our client nutrition We help support our clients along with our clients on their health journey We will guide you through the Our Healthy Habit System and help clients develop healthy new habits and make healthy choices that can lead to lifelong transformation. As Health Coach will keep clients accountable and will help celebrate them both all the little victories that add up to the big ones!

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