Varun Shetty

Varun Shetty, Founder, Director and a High-Performance Strength and Conditioning Coach at Invictus Performance Lab was previously a mechanical engineer who worked in the IT industry and his passion for sport and curiosity about the human body paved his way into the world of Human Performance. He is focused on building an all-inclusive ecosystem of High Performance living through the pedagogy of learning, education, and upliftment. He works with a multidisciplinary team comprising Sports Science, Strength and Conditioning, Sports physiotherapists, Sports nutritionists, Sports psychologists, and allied health sciences by integrating the services to work towards the performance and health goals of a broad spectrum of people ranging from professional athletes to the general population. He is adept in designing and executing multidimensional training programs for clients, training new staff, new technology evaluation and adoption strategies, and process & development for academies and institutions. He’s a strong believer in measuring the tangibles (assess, don't guess) as well as finding ways and experiences to hone the intangibles.

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